Tag Archives: self control

Hypnobirthing explained on BBC Woman’s Hour

Katharine was honoured to appear on BBC Woman’s Hour today (7th September), and discussed Hypnobirthing with presenter Jenni Murray, Midwifery professor Soo Downe, and Hypnobirthing mother Michelle Ollie.  Please  read the interview below: Jenni: How justified are the claims that hypnobirthing … Continue reading

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I tried hypnotherapy for my anxiety & here’s what happened

Much like Tina Fey and Amy Poehler, I have a dope squad of my own when it comes to managing my mental illness and women’s health. When I made the decision to go off of some of my medication to … Continue reading

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Hypnosis was key to world title glory for veteran kickboxer Surge Johal

Hypnosis has been revealed as a key factor behind the latest victory for Ilkeston’s veteran world heavyweight kickboxing champion, Surge Johal. Johal, 49, who trains at Fortress MMA in Ilkeston, fought his way to success earlier this month after losing … Continue reading

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Hypnotherapy helps chicken nugget diet teenager

  Jump media player 23 March 2016 Last updated at 14:09 GMT A teenager who lived on a diet of chicken nuggets, chips and white bread has found hypnotherapy has helped with her diet. Hannah Pound, 16, has had a … Continue reading

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The wonderful wizarding world of hypnosis with children

“Our greatest fear is not that we are inadequate. Our greatest fear is that we are powerful beyond measure.” Marianne Williamson. I confess that I am reading all of J. K. Rowling’s Harry Potter books, in order, again. I also … Continue reading

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What Negative thinking does to your brain

Read the article below to find out about our capacity for modifying negative and unhealthy thought patterns. Hypnotherapy teaches hypnotic techniques which may serve in order to achieve relaxation and concentration. Hypnosis appears similar to mindfulness in its procedure and … Continue reading

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Why do I hate myself? Causes and solutions

The use of hypnosis may facilitate the undertaking of the guidelines listed in the following article. With the use of hypnotherapy, we learn techniques that help us to effectively connect with our inner mind, our subconscious mind. In this way we can come … Continue reading

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