Tag Archives: sport

How physical exercise makes your brain work better

Read the article below to find out about the benefits of exercise in your brain. If adding exercise to your daily routine is proving difficult, hypnotherapy may be able to help boost your motivation. Mentally rehearsing your new, desired routine and … Continue reading

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Hypnosis was key to world title glory for veteran kickboxer Surge Johal

Hypnosis has been revealed as a key factor behind the latest victory for Ilkeston’s veteran world heavyweight kickboxing champion, Surge Johal. Johal, 49, who trains at Fortress MMA in Ilkeston, fought his way to success earlier this month after losing … Continue reading

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Sandrine Thuret: You can grow new brain cells. Here’s how TED Talk

Filmed June 2015 at TED@BCG London Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help our brains better perform neurogenesis—improving mood, increasing memory … Continue reading

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TOP GERMAN SWIMMER MARCO KOCH USES HYPNOSIS TO GET INTO ‘THE RIGHT FLOW’

Last month, German newspaper „Darmstädter Tagblatt“ published an interview with one of Germany’s best swimmers, breaststroke champion Marco Koch. Koch is a 2013 silver medalist at the World Championships in Barcelona and the 2014 European Champion – both in the … Continue reading

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Top Flight Sports: The Stigma of Seeking Help for Mental Health

The issues involved in mental health for athletes took importance during the preparation and performance of the 1012 London Olympics .  Click here to read an interview done by Medscape with Dr. Ira Glick, Professor Emeritus of Psychiatry at the … Continue reading

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