Tag Archives: relaxation

How an anti-bullying icon uses hypnosis to enhance mental training

I never really felt like I needed to strengthen myself mentally; I honestly thought I was strong already. After the video of me knocking out the tattooed bully went viral, I started to become recognized a lot more, and it … Continue reading

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How to fall asleep in 60 seconds

Read the following article to learn a quick and easy technique to help you sleep. The practice of this technique includes a pattern of relaxation based on breath control. With the use of this exercise we learn to provoke an altered state of consciousness, a … Continue reading

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‘Hypnosis helped me get to sleep’

Suzie, a chronic insomniac, turned to hypnosis after acupuncture, yoga, herbal teas and a regimented bedtime ritual failed to get her to sleep.   Through internet research, Suzie learnt how hypnotism could tackle the deep-seated issues disrupting her sleep. She … Continue reading

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Sam the Sleepy Sheep: The best way to get children to go to sleep

A great new way to get children to go to sleep! Join Sam the Sleepy Sheep and friends in this charming, magical bedtime story, which is also a completely natural, safe and fun way to get children to go to … Continue reading

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TOP GERMAN SWIMMER MARCO KOCH USES HYPNOSIS TO GET INTO ‘THE RIGHT FLOW’

Last month, German newspaper „Darmstädter Tagblatt“ published an interview with one of Germany’s best swimmers, breaststroke champion Marco Koch. Koch is a 2013 silver medalist at the World Championships in Barcelona and the 2014 European Champion – both in the … Continue reading

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9 panic attack myths we need to stop believing

Read the article below from the Huffington Post to find out about panic attack disorder. With the contribution of hypnotherapy, unwanted subconscious reactions such as panic attacks may become possible to manage. Hypnotherapy can help integrating those ideas from cognitive … Continue reading

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Mood, Not Testosterone, Has Biggest Impact on Female Desire

Medscape Medical News, Lisa Nainggolan November 25, 2014. For original source please click here. A new study shows that there is an association between hormones such as testosterone and sexual function among women in their 40s and early 50s. However, the role of these … Continue reading

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