Tag Archives: Emotion

A brief study of jealousy

Jealousy goes great with fiction. Jealousy brings out the most creative fictional narrative from each one of us. Once we understand and accept this, is it necessary really to invest so much emotional energy in jealousy? With the contribution of … Continue reading

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Self compassion. Realistic and useful.

  Why Self-Compassion Helps You Meet Life’s Challenges. A healthy dose of self-compassion can give your motivation a boost. Published on October 1, 2013 by Melanie A. Greenberg, Ph.D. in The Mindful Self-Express. “Kristin Neff, the most well-known self-compassion researcher, … Continue reading

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Negative Emotions Are Key to Well-Being

Feeling sad, mad, critical or otherwise awful? Surprise: negative emotions are essential for mental health. By Tori Rodriguez Scientific American, June 5, 2013. Extracts:”…A crucial goal of therapy is to learn to acknowledge and express a full range of emotions…Although … Continue reading

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Envy: Unhealthy or Healthy?

Read this post by the Hypnotherapy Team to find out about the difference between unhealthy or healthy envy. This is an approach to understanding and accepting your feelings and emotions and making the most of them; learn to identify what … Continue reading

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Jealousy Versus Concern About a Relationship

Follow the 6th entry of the series “Emotions” at The Hypnotherapy Team Blog. Read about the difference between jealousy and concern for your relationship; Identfy which one of these emotions you may be experiencing, and find out some tips in … Continue reading

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Guilt or Remorse

Follow the 4th post of the Series “Emotions” by The Hypnotherapy Team. We are presented with the unhealthy negative emotion of Guilt and its healthy partner, Remorse. Learn to identify which one you are experiencing, and ways to analyse your emotions … Continue reading

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