Tag Archives: anxiety

17 Ways to fix this common type of social anxiety

The following article provides us with tools for controlling any undesired levels of over excitement that may arise from our experiences with public speaking. The combination of these techniques with hypnotic procedures, such as self hypnosis, may contribute to integrate … Continue reading

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Cognitive Hypnotherapy for accessing and healing emotional injuries for anxiety disorders

  An article published in May 2016 at The American Journal of Clinical Hypnosis supports the application of an integrated therapy for the treatment of anxiety disorders. The model of integrated therapy presented includes the use of hypnosis. This is … Continue reading

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I tried hypnotherapy for my anxiety & here’s what happened

Much like Tina Fey and Amy Poehler, I have a dope squad of my own when it comes to managing my mental illness and women’s health. When I made the decision to go off of some of my medication to … Continue reading

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Anxious people view the world differently

Anxiety is often caused by one – or more – negative emotions: sadness, anger, boredom, etc, which are in their turn often linked to negative thoughts. Culpability, impotence, injustice, etc. are some of the central themes of those thoughts. As … Continue reading

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ARTIST ILLUSTRATES WHAT IT’S LIKE TO LIVE WITH ANXIETY AND DEPRESSION

If you don’t live with anxiety and/or depression (or know someone who does), these illustrations will probably not mean a lot to you. If you, like me, do suffer from one or both, then these illustrations will hit close to … Continue reading

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How anxiety scrambles your brain and makes it hard to learn

Find few tips for anxious students in the article below. With the help of hypnotherapy, we may learn to employ those tips from a hypnotic state. This may encourage the quick assimilation of positive and realistic self talk. It may … Continue reading

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How safe is hypnosis?

The article below gives advice on how to find a qualified practitioner in the USA; to find a qualified practitioner in the UK and Europe please visit the British Society of Clinical Hypnosis BSCH Recent news has people talking about the … Continue reading

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