Tag Archives: hypnosis

How Your Stomach Could Be Impacting Your Sleep

With the help of hypnosis we may be able to adopt new habits related to our nutrition and sleep patterns, like the ones suggested below, and learn to enjoy them fully. Please visit the pages of this blog for further … Continue reading

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How to approach happiness

Read the article below to find out few ideas on how to approach happinness. With the help of hypnosis we may be able to mentally rehearse and practice those ideas so that they become part of who we are at … Continue reading

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How stress changes your brain

The effects of stress on our body are listed in the article below. With the help of hypnotherapy we may be able to create a deliberte effect on  our autonomous nervous system, which is normally controlled by our subconscious mind … Continue reading

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You can’t change the past, but you can rewrite your history

With the help of hypnotherapy we may be able to perform the exercise described below with an increased sense of vividness and realism. Changing the ending of some of our most unfortunate memories may prove uselful at times. Learning to … Continue reading

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New Voices: Virtual patients in the hypnosis laboratory

For many people, the word ‘hypnosis’ conjures up images of swinging pocket watches, mysterious magician-like figures, and people clucking like chickens on a stage. Even though hypnosis in research and clinical practice does not involve these sorts of theatrics,it can … Continue reading

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Speaking coach secrets

Here is an example of the type of work that can be rehearsed in a hypnotic state. By mentally going through the steps suggested in the article below, while in a hypnotic state, we may be able to incorporate that … Continue reading

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Mindfulness and Hypnosis can quickly ease acute pain in hospital patients

By Traci Pedersen ~ 1 min read Mindfulness training and hypnotic suggestion may drastically reduce severe pain in hospital patients, according to new research published in the Journal of General Internal Medicine. The University of Utah study is the first … Continue reading

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