Category Archives: Uncategorized

How stress changes your brain

The effects of stress on our body are listed in the article below. With the help of hypnotherapy we may be able to create a deliberte effect on  our autonomous nervous system, which is normally controlled by our subconscious mind … Continue reading

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You can’t change the past, but you can rewrite your history

With the help of hypnotherapy we may be able to perform the exercise described below with an increased sense of vividness and realism. Changing the ending of some of our most unfortunate memories may prove uselful at times. Learning to … Continue reading

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New Voices: Virtual patients in the hypnosis laboratory

For many people, the word ‘hypnosis’ conjures up images of swinging pocket watches, mysterious magician-like figures, and people clucking like chickens on a stage. Even though hypnosis in research and clinical practice does not involve these sorts of theatrics,it can … Continue reading

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Speaking coach secrets

Here is an example of the type of work that can be rehearsed in a hypnotic state. By mentally going through the steps suggested in the article below, while in a hypnotic state, we may be able to incorporate that … Continue reading

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Mindfulness and Hypnosis can quickly ease acute pain in hospital patients

By Traci Pedersen ~ 1 min read Mindfulness training and hypnotic suggestion may drastically reduce severe pain in hospital patients, according to new research published in the Journal of General Internal Medicine. The University of Utah study is the first … Continue reading

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You have more control over your self-control than you think

Interesting article about the power of reframing. Reframing is a technique that encourages us to view things, events, experiences, etc from a different perspective, so that we may be able to deal with it more productively. For instance, if we … Continue reading

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Stanford study shows what happens in brain during hypnosis

Some people may be more susceptible to hypnosis than others. However, the need or the desire for change may have an effect on less hypnotisible people so that they become susceptible enough in order to achieve their objective. If you … Continue reading

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