Tag Archives: Psychology Today
Mindfulness could be a powerful painkiller: new research shows the potential of mindfulness for relieving chronic pain.
Below is an example of a simple self hypnosis exercise, described in the followiong artice as “mindfulness meditation”. This is not a coincidence since both techniques, mindfulness and hypnosis, seek similar results by promoting similar states of mind. For more … Continue reading
With the help of hypnotherapy we may be able to perform the exercise described below with an increased sense of vividness and realism. Changing the ending of some of our most unfortunate memories may prove uselful at times. Learning to … Continue reading
Interesting article about the power of reframing. Reframing is a technique that encourages us to view things, events, experiences, etc from a different perspective, so that we may be able to deal with it more productively. For instance, if we … Continue reading
The following article presents recent studies on the positive effect of gratitude. If the results of these studies continue to be confirmed, it may become interesting for all of us to explore this state of mind. As the article exposes, … Continue reading
Using hypnotherapy combined with the innovative technique described below may encourage faster and more effective results. Please read this blog’s pages or contact us directly for more information. Cognitive bias training shown to change brain activation. Let’s pretend for a … Continue reading