Tag Archives: science

The best way to de-stress, according to science

Read the article below to find out about the potential of breathing control associated to wellbeing. With the help of hypnotherapy we can learn techniques which may help us achieve the control of our breathing. Connecting this control with the … Continue reading

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Attention guiding and hypnosis for acute pain management without medication

Acute and chronic pain is a burden to patients. To keep the medication with analgesic drugs as low as possible, additional non-pharmacological interventions prove to be useful. In chronic pain, long term hypnotic therapy is indicated. The targeted distraction, which … Continue reading

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Harvard MRI study shows that meditation literally rebuilds your brain’s gray matter In 8 weeks

With the use of hypnotherapy we can learn techniques similar to those of meditation or mindfulness. The main difference between hypnosis and meditation is the use of a guided visualisation in the case of hypnosis. This helps us entertain our … Continue reading

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Benefits of meditation are backed by science

Meditation and “Mindfulness” can be interpreted as two particular ways of entering an altered state of consciousness. Hypnosis is another way to achieve a similar state and benefit from the aspects mentioned in the article below. The greatest difference between these techniques … Continue reading

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A brain magic trick for Christmas

Trick your brain: black and white photo turns to colour! – Colour: The Spectrum of Science – BBC Published in YouTube on Nov 6, 2015. Original link here. Programme website: http://bbc.in/1Q7ik5S Look at the photo in the clip. From a … Continue reading

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The power of trance can no longer be disputed

The #power of #trance can no longer be disputed, a #psychiatrist at #Stanford University says. Now we just have to use it. On one, I want you to do one thing: Look up. On two, do two things: Slowly close … Continue reading

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Mind control used to switch on genes

Swiss researchers have developed a way to “switch on” specific genes using the power of the mind. Their system uses human brainwaves to turn on an infrared light that then activates a gene to start making a protein in specially … Continue reading

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