Tag Archives: emotions

Treating fear with hypnosis

Many people associate hypnosis with dubious magicians who lure people onto the stage and cause them to do something embarrassing in the name of entertainment. However, hypnosis can also be used in psychotherapy and medicine. “In a medical context, hypnosis … Continue reading

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The real psychological secret behind losing weight

  Why is it that we call certain foods ‘guilty pleasures?’ Because you often associate unhealthy food with a negative emotion, like guilt or shame. A set of new studies argue that the emotional relationship you have with food impacts … Continue reading

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Cognitive Hypnotherapy for accessing and healing emotional injuries for anxiety disorders

  An article published in May 2016 at The American Journal of Clinical Hypnosis supports the application of an integrated therapy for the treatment of anxiety disorders. The model of integrated therapy presented includes the use of hypnosis. This is … Continue reading

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3 Reasons you should try hypnotherapy

There are myriad forms of therapy to choose from, whether it’s mainstream or of the alternative variety. Whatever area of your life it is that might be in need of a boost, the sheer volume of choice alone can be … Continue reading

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TED Talks with Dr Joe Dispenza

“Mind is the brain in action, the brain at work…thoughts and self suggestion can trigger stress…meta-cognition: self observation…new brain circuits…intention…” watch the 17 minute long film below to find out more about the science of changing your brain. The repetition … Continue reading

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Anxious people view the world differently

Anxiety is often caused by one – or more – negative emotions: sadness, anger, boredom, etc, which are in their turn often linked to negative thoughts. Culpability, impotence, injustice, etc. are some of the central themes of those thoughts. As … Continue reading

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10 inspiring minutes of film about life

Published on Youtube on Nov 15, 2013 A short film by Matan Rochlitz & Ivo Gormley Pounding the tarmac through the seasons, a band of runners are brazenly challenged with intimate questions as they pace their routes. Liberated from responsibilities, … Continue reading

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