Tag Archives: Optimism

How does spontaneous gratitude increase daily well-being?

The following article presents recent studies on the positive effect of gratitude. If the results of these studies continue to be confirmed, it may become interesting for all of us to explore this state of mind. As the article exposes, … Continue reading

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Try Positive Action…but why not combine it with Positive and Critical Thinking?

Acting positively may be useful, but why not do it with a realistic positive thought in our mind? The mental rehearsal of positive actions and thoughts from a hypnotic state can contribute to integrating them into our subconscious mind, allowing … Continue reading

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