Tag Archives: Guilt

The neuroscience of fairness and injustice

Fairness and injustice are two experiences which can lead to many disagreements, misunderstandings, subjective reactions and even anger, guilt and depression amongst others. Below is an interesting article elaborating more on those concepts and sharing few ideas on how to cope, … Continue reading

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Self compassion. Realistic and useful.

  Why Self-Compassion Helps You Meet Life’s Challenges. A healthy dose of self-compassion can give your motivation a boost. Published on October 1, 2013 by Melanie A. Greenberg, Ph.D. in The Mindful Self-Express. “Kristin Neff, the most well-known self-compassion researcher, … Continue reading

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Shame or Regret?

Read this interesting post by The Hypnotherapy Team to find out about the unhealthy emotion of shame and its healthy counterpart, regret. Very clear exposed brief post in which you can also find some ideas for finding out which of … Continue reading

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Guilt or Remorse

Follow the 4th post of the Series “Emotions” by The Hypnotherapy Team. We are presented with the unhealthy negative emotion of Guilt and its healthy partner, Remorse. Learn to identify which one you are experiencing, and ways to analyse your emotions … Continue reading

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