Change happens…and it may be ok

'Unless you’re eight, the world really has changed since you were seven. But possibly not as much as you have.' Illustration: Robin Hursthouse for the Guardian

‘Unless you’re eight, the world really has changed since you were seven. But possibly not as much as you have.’ Illustration: Robin Hursthouse for the Guardian

, The Guardian, Saturday 25 January 2014

” Unless you’re eight, the world really has changed since you were seven. But possibly not as much as you have…In psychology, the term “consistency bias” refers to the well-studied way we’ll retroactively adjust our attitudes to avoid admitting to being changeable…” To read the whole article please click here.

Interesting short article about change and their effect on our psyche. The fear of the unknown, our fear of change in this case, seems to be part of our fallible human nature. Working towards acknowledging and accepting our changing nature may help us deal with our life in a more positive and constructive way. Change tends to be uncomfortable, perhaps unpleasant but in most cases not as bad as our imagination anticipates. With the contribution of hypnosis and hypnotherapy we may be able to prepare ahead of change, rehearse the necessary changes in our thoughts, emotions and behaviour so that we can enjoy our lives to the potential each one of us chooses to.

Advertisements

About Anna Pons

Certificat (CPPD), Post Graduat Certificat (PGCert) i Post Graduat Diploma (PGD) en Hipnoteràpia Clínica, London College of Clinical Hypnosis (LCCH) i Universitat de West London (UWL)
This entry was posted in Uncategorized and tagged , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s