How meditation changes the brain

2minutes long positive information about meditation. With the help of hypnosis we can learn techniques which encourage meditation and also goal oriented mental strategies to overcome undesired thoughts, emotions and behaviour.

From Scientific American, Oct 30 2013. For original link please click here.

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About Anna Pons

Certificat (CPPD), Post Graduat Certificat (PGCert) i Post Graduat Diploma (PGD) en Hipnoteràpia Clínica, London College of Clinical Hypnosis (LCCH) i Universitat de West London (UWL)
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