Exploring Self- Acceptance

Here is an article from Psychology Today which collects “The 50 Best Quotes on Self-Love”, Love and appreciate yourself – you’re all you have, Published on October 1, 2012 by Melanie A. Greenberg, Ph.D. in The Mindful Self-Express

If you are interested in exploring self- acceptance, this may be interesting to you. Read through the quotes and choose which ones resonate with you, which ones match your values and concept of life. The idea behind this exercise is to learn to accept yourself as a fallible human being. To understand that perfection does not exist, that the concept of perfection rather  limits our possibilities. If perfection existed, there would be no room for improvement. This is why it is useful to learn to accept ourselves how we are, to note which aspects of ourselves interfere in the development of our desired potential, and to identify what is that we can do in order to change that.

Reading the quotes, reflecting upon self acceptance and the possibilities of change under a hypnotic state can contribute to the integration of those thoughts into our subconscious mind in a faster and easier way.


About Anna Pons

Certificat (CPPD), Post Graduat Certificat (PGCert) i Post Graduat Diploma (PGD) en Hipnoteràpia Clínica, London College of Clinical Hypnosis (LCCH) i Universitat de West London (UWL)
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