Eating less helps seniors avoid memory loss, stay mentally fit, according to study

Correlation found between high caloric intake and mild cognitive impairment in people over 70

In a study to be presented at the 64th Annual Meeting of the American Academy of Neurology in April, US researchers say they found a correlation between high caloric intake and mild cognitive impairment in people over the age of 70.

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Hypnotherapy draws strategies from all different fields of Psychology  in order to provide personalised exercises to help you control your eating habits.

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About Anna Pons

Certificat (CPPD), Post Graduat Certificat (PGCert) i Post Graduat Diploma (PGD) en Hipnoteràpia Clínica, London College of Clinical Hypnosis (LCCH) i Universitat de West London (UWL)
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2 Responses to Eating less helps seniors avoid memory loss, stay mentally fit, according to study

  1. In my popular hypnosis discussion forums Dave Elman is consistently voted as the second most influential figure in the history of modern hypnotism, next to Milton Erickson. This book is in some respects dated so not for the beginner but it contains extensive information from a genuine authority on hypnotism and master of his art. 90% of books on hypnosis are junk, written by bluffers -Dave Elman was not one of them! This is a rather dated approach to therapy. However, Elman’s rapid induction technique and simple but clear and accurate perception of the basic principles of hypnosis revolutionised the practice of hypnotherapy. He writes with the voice of someone who genuinely understands his subject from his own experience.

    Donald Robertson, author of,
    The Philosophy of Cognitive-Behavioural Therapy (CBT): Stoic Philosophy as Rational and Cognitive Psychotherapy
    The Discovery of Hypnosis: The Complete Writings of James Braid the Father of Hypnotherapy
    The Practice of Cognitive-Behavioural Hypnotherapy

  2. Pingback: Memory Declines Faster in Years Closest to Death | Healthy Aging Code

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